About Me

My experience of 12 years in psychological counselling and yoga has brought a stop to the negative thoughts of my clients.

My yoga students have benefited from me with their physical problems such as thyroid, knee pain, cholesterol, blood pressure, acidity, osteoporosis and many more.

My yoga teaching has improved parkinson patient, arthritis patient, shoulder pain, back pain. Yoga has also helped to relieve stress, gain confidence, reduce anxiety, weight reduction, flexibility and balance in life.

Qualifications:

Master’s Degree in Psychology

Post Graduate in Psychological Counselling

Post Graduate in Nutrition & Dietetics

Yoga Diploma from Mumbai University

Certificates in Reiki, Yoga Teacher’s Training

Experience:

Worked with NGO Aseema in the development of street children and also taught Yoga to them.

Worked with NGO Parisar Asha developing street children by way of education and helping them to be self sufficient

Was yoga Instructor with ITC Grand Maratha at their Gym for 2 years

I am successfully running my own yoga studio since 12 years. I am having students from all walks of life; i.e. CEO’s advocates, doctors, marathon runners, foreigners, housewives, students and various patients of different health issues.

My class of asana, pranayama and meditation has helped all personally, physically and mentally due to my individual attention to all of them.